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Roasted Tomato and Apple Chutney

Roasted Tomato and Apple Chutney

  • Ingredients

  • 750g tomatoes, halved

    1/3 cup EQUAL Spoonful

    ground black pepper, to taste

    2 tablespoons olive oil

    2 onions, chopped

    4 small red chillies, finely chopped

    2 apples, peeled, chopped

    1 cup Equal Baking, extra

    1 cup white wine vinegar

    2 tablespoons seedy mustard

    1 tsp ground cinnamon

    1/2 tsp garam masala

Instructions

1. Preheat the oven to 200°C.

2. Cut the tomatoes in half and lay them cut side up on a baking paper-lined baking tray. Sprinkle with Equal and pepper. Bake for 30 minutes or until softened.

3. Meanwhile, combine the oil, onions and chilli in a large saucepan and cook over low heat for 15 minutes or until caramelised. Add the tomatoes, apple, extra Equal, vinegar, mustard, cinnamon and garam masala.

4. Bring to the boil, reduce heat to low and cook for 1 hour or until the mixture becomes very thick. Stir often to prevent the mixture from sticking to the base and corners of the saucepan. Allow to cool.

*Serving suggestion: Serve chutney with meats, sandwiches or with cheese and biscuits.


Nutritional Information

Energy 272kJ (65Cal)
Protein 1.1g
Fat, Total 3.2g
- Saturated 0.4g
Carbohydrate 7.2g
- Sugars 4.7g
Sodium 35mg