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Banana, Blueberry and Choc-Chip Muffins

Banana, Blueberry and Choc-Chip Muffins

  • Ingredients

  • 2 cups self-raising flour

    ½ cup EQUAL Spoonful

    2 very ripe large bananas, mashed

    1 tsp vanilla extract

    1 cup milk

    1 egg, lightly beaten

    ¼ cup extra virgin olive oil

    125g punnet fresh blueberries

    1/3 cup dark choc bits

Instructions

  1. Preheat oven to 170°C. Line a 12 hole, 1/3 cup-capacity muffin pan with paper cases.
  2. Combine flour and equal in a large bowl. Make a well in centre and add banana, vanilla, milk, egg and oil. Mix until just combined, then stir in ½ of the blueberries and ½ of the choc bits.
  3. Spoon mixture evenly among paper cases. (About 1/3 cup in each.) Scatter tops with remaining blueberries and choc bits.
  4. Bake for 20-25 minutes or until light golden and just firm to touch. Stand in pan for 5 minutes, then transfer to a wire rack to cool. Serve warm or at room temperature.

Nutritional Information

Energy kJ  

824.3 kJ (197.2 Cal)

Protein

4.4g

Fat Total

- Saturated

7.6g

2.3g

Carbohydrates  

- Sugars

27.2g

8.2g

Sodium

178.2mg