Strawberry and Cinnamon Jam
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Preparation Time
10 mins -
Serves
1 person
Ingredients
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4 punnets strawberries, cut into large chunks
2 ½ cups EQUAL Spoonful
1/3 cup lemon juice
1/3 cup water
1 cinnamon stick
Instructions
1. Combine the strawberries, Equal, juice, water and cinnamon in a medium saucepan.
2. Bring to the boil, reduce heat to low and cook for 45 minutes or until a teaspoonful of mixture placed on a saucer becomes a spreadable consistency.
3. Stir often to prevent the mixture from sticking to the base and corners of the saucepan. Cool, remove the cinnamon.
Nutrition Information
Energy 99kJ (24Cal)Protein 1.0g
Fat, Total less than 0.1g
- Saturated less than 0.1g
Carbohydrate 4.2g
- Sugars 1.8g
Sodium 6mg