Raspberry Mousse
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Preparation Time
10 mins -
Serves
10 person
Ingredients
150g fresh or frozen raspberries
4 tsp gelatine
500g reduced fat mixed berry yoghurt
¾ cup EQUAL Spoonful
4 egg whites
Instructions
- Put the raspberries into a blender and blend until smooth. Then, put the raspberry purée and gelatine into a small pan, stir over a low heat until the gelatine dissolves, and set aside to cool.
- Put the yoghurt and Equal Spoonful into a bowl, stir in the cooled gelatine/raspberry mixture.
- Beat the egg whites in a clean dry bowl until stiff peaks form. Fold through the gelatine/raspberry mixture. Spoon the mixture into a medium lined dish or 1divide evenly among 10 individual glass dishes and chill for 4 hours or until set.
Nutrition Information
Energy 300kJ (70Cal)
Protein 4.8g
Fat, Total 0.7g
- Saturated 0.4g
Carbohydrate, Total 10.9g
- Sugars 9.2g
Dietary Fibre 0.8g