Pavlova with Summer Fruits
-
Preparation Time
15 mins -
Serves
8 person
Ingredients
1 cup EQUAL Spoonful
4 egg whites
1 tsp white vinegar
½ tsp cream of tartar
2 tsp vanilla extract
2 tsp corn flour
200ml thickened cream, whipped
¼ mango, peeled, thinly sliced
60g raspberries
1 kiwi fruit, peeled, thinly sliced
¼ cup thinly sliced fresh pineapple pieces
Pulp of 1 passionfruit
Instructions
- Preheat oven to 120°C. Line 2 oven trays with baking paper. Spread Equal Spoonful onto 1 of the prepared trays and warm in oven for 5 minutes.
- Meanwhile, put egg whites in the large bowl of an electric mixer and beat on high, using whisk attachment, until stiff peaks form. With beater running, add Equal Spoonful ¼ cup at a time. Once incorporated, beat for a further 2 minutes.
- Beat in vinegar, cream of tartar, vanilla and corn flour. Spoon mixture onto remaining prepared tray, in a mound about 18cm wide. Bake for 5 minutes, then reduce oven temperature to 100°C and bake for a further 1 hour or until firm to touch.
- Remove from oven and set aside to cool for 15 minutes or until cooled to room temperature. Transfer to a serving plate and top with whipped cream, fruits and passionfruit pulp. Serve.
Nutrition Information
Average Quantity Per Serve|
Energy |
534 kJ (128 Cal) |
|
Protein |
2.7 g |
|
Fat Total - Saturated |
9.4 g 6 g |
|
Carbohydrate Total - Sugars |
7.6 g 3.8 g |
|
Sodium |
38 mg |